Nacho Cheese Sandwich Crackers by Lay's nutrition facts
Macro breakdown
7.7 g
6% of calories
58.8 g
45% of calories
28.1 g
49% of calories
Portion calculator
Base serving: 1 package (39.1 g)
Calories
512
for 1 × 1 package
Protein
7.7 g
Carbs
58.8 g
Fat
28.1 g
Fibre
2.6 g
Sugar
10.2 g
Sodium
870 mg
Nutrition facts
| Calories | 512 |
| Protein | 7.7 g |
| Carbohydrates | 58.8 g |
| Sugar | 10.2 g |
| Fibre | 2.6 g |
| Fat | 28.1 g |
| Saturated fat | 10.2 g |
| Sodium | 870 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (39.1 g) | 512 | 7.7 g | 58.8 g | 28.1 g | 870 mg |
| Per 100 g | 1,309 | 19.6 g | 150.4 g | 71.9 g | 2,225 mg |
Is Nacho Cheese Sandwich Crackers by Lay's healthy?
Nacho Cheese Sandwich Crackers by Lay's has 512 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nacho Cheese Sandwich Crackers by Lay's?
Nacho Cheese Sandwich Crackers by Lay's has 512 calories per serving (1 package (39.1 g)).
How much protein is in Nacho Cheese Sandwich Crackers by Lay's?
A serving of Nacho Cheese Sandwich Crackers by Lay's contains 7.7 g of protein.
How many carbs are in Nacho Cheese Sandwich Crackers by Lay's?
A serving of Nacho Cheese Sandwich Crackers by Lay's has 58.8 g of carbohydrates, including 10.2 g of sugar.