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Nacho Cheese Tortilla Chips by Lay's nutrition facts

536calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

64.3 g

47% of calories

Fat

28.6 g

47% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

536

for 1 × 1 oz

Protein

7.1 g

Carbs

64.3 g

Fat

28.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

750 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates64.3 g
Sugar3.6 g
Fibre3.6 g
Fat28.6 g
Saturated fat3.6 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5367.1 g64.3 g28.6 g750 mg
Per 100 g1,91425.5 g229.6 g102.1 g2,679 mg

Is Nacho Cheese Tortilla Chips by Lay's healthy?

Nacho Cheese Tortilla Chips by Lay's has 536 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Nacho Cheese Tortilla Chips by Lay's?

Nacho Cheese Tortilla Chips by Lay's has 536 calories per serving (1 oz (28 g)).

How much protein is in Nacho Cheese Tortilla Chips by Lay's?

A serving of Nacho Cheese Tortilla Chips by Lay's contains 7.1 g of protein.

How many carbs are in Nacho Cheese Tortilla Chips by Lay's?

A serving of Nacho Cheese Tortilla Chips by Lay's has 64.3 g of carbohydrates, including 3.6 g of sugar.

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