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Naked Chicken Parmesan Over Spaghetti Squash by Dierbergs Kitchen nutrition facts

64calories per 413 g (413 g)

Macro breakdown

Protein

7.1 g

44% of calories

Carbs

5.1 g

32% of calories

Fat

1.8 g

25% of calories

Portion calculator

Base serving: 413 g (413 g)

Servings

Calories

64

for 1 × 413 g

Protein

7.1 g

Carbs

5.1 g

Fat

1.8 g

Fibre

1.4 g

Sugar

3.5 g

Sodium

167 mg

Nutrition facts

Calories64
Protein7.1 g
Carbohydrates5.1 g
Sugar3.5 g
Fibre1.4 g
Fat1.8 g
Saturated fat0.6 g
Sodium167 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 413 g (413 g)647.1 g5.1 g1.8 g167 mg
Per 100 g151.7 g1.2 g0.4 g40 mg

Is Naked Chicken Parmesan Over Spaghetti Squash by Dierbergs Kitchen healthy?

Naked Chicken Parmesan Over Spaghetti Squash by Dierbergs Kitchen has 64 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Naked Chicken Parmesan Over Spaghetti Squash by Dierbergs Kitchen?

Naked Chicken Parmesan Over Spaghetti Squash by Dierbergs Kitchen has 64 calories per serving (413 g (413 g)).

How much protein is in Naked Chicken Parmesan Over Spaghetti Squash by Dierbergs Kitchen?

A serving of Naked Chicken Parmesan Over Spaghetti Squash by Dierbergs Kitchen contains 7.1 g of protein.

How many carbs are in Naked Chicken Parmesan Over Spaghetti Squash by Dierbergs Kitchen?

A serving of Naked Chicken Parmesan Over Spaghetti Squash by Dierbergs Kitchen has 5.1 g of carbohydrates, including 3.5 g of sugar.

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