Nama Wakame Salted Seaweed by Dynasty nutrition facts
Macro breakdown
5 g
33% of calories
10 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
62
for 1 × 40 g
Protein
5 g
Carbs
10 g
Fat
0 g
Fibre
10 g
Sugar
—
Sodium
9 mg
Nutrition facts
| Calories | 62 |
| Protein | 5 g |
| Carbohydrates | 10 g |
| Sugar | — |
| Fibre | 10 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 9 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 62 | 5 g | 10 g | 0 g | 9 mg |
| Per 100 g | 155 | 12.5 g | 25 g | 0 g | 23 mg |
Is Nama Wakame Salted Seaweed by Dynasty healthy?
Nama Wakame Salted Seaweed by Dynasty has 62 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •A good source of fibre (10 g per serving).
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Frequently asked
How many calories are in Nama Wakame Salted Seaweed by Dynasty?
Nama Wakame Salted Seaweed by Dynasty has 62 calories per serving (40 g (40 g)).
How much protein is in Nama Wakame Salted Seaweed by Dynasty?
A serving of Nama Wakame Salted Seaweed by Dynasty contains 5 g of protein.
How many carbs are in Nama Wakame Salted Seaweed by Dynasty?
A serving of Nama Wakame Salted Seaweed by Dynasty has 10 g of carbohydrates.