MunchMate
Grocery

Nance in Light Syrup Nanche by Goya nutrition facts

71calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

17% of calories

Carbs

17.9 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

71

for 1 × 28 g

Protein

3.6 g

Carbs

17.9 g

Fat

0 g

Fibre

0 g

Sugar

7.1 g

Sodium

357 mg

Nutrition facts

Calories71
Protein3.6 g
Carbohydrates17.9 g
Sugar7.1 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)713.6 g17.9 g0 g357 mg
Per 100 g25412.8 g63.9 g0 g1,275 mg

Is Nance in Light Syrup Nanche by Goya healthy?

Nance in Light Syrup Nanche by Goya has 71 calories per serving. Here's the quick read:

  • •High in sugar (7 g per serving) — worth keeping an eye on.
  • •High in sodium (357 mg per serving).

Track Nance in Light Syrup Nanche by Goya in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Nance in Light Syrup Nanche by Goya?

Nance in Light Syrup Nanche by Goya has 71 calories per serving (28 g (28 g)).

How much protein is in Nance in Light Syrup Nanche by Goya?

A serving of Nance in Light Syrup Nanche by Goya contains 3.6 g of protein.

How many carbs are in Nance in Light Syrup Nanche by Goya?

A serving of Nance in Light Syrup Nanche by Goya has 17.9 g of carbohydrates, including 7.1 g of sugar.

Track Nance in Light Syrup … in MunchMate →