Napa Spinach Salad by Tru Fru nutrition facts

178calories per 1 salad (129 g)

Macro breakdown

Protein

3.9 g

9% of calories

Carbs

17 g

38% of calories

Fat

10.8 g

54% of calories

Portion calculator

Base serving: 1 salad (129 g)

Servings

Calories

178

for 1 × 1 salad

Protein

3.9 g

Carbs

17 g

Fat

10.8 g

Fibre

1.6 g

Sugar

14 g

Sodium

380 mg

Nutrition facts

Calories	178
Protein	3.9 g
Carbohydrates	17 g
Sugar	14 g
Fibre	1.6 g
Fat	10.8 g
Saturated fat	2.7 g
Sodium	380 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 salad (129 g)	178	3.9 g	17 g	10.8 g	380 mg
Per 100 g	138	3 g	13.2 g	8.4 g	295 mg

Is Napa Spinach Salad by Tru Fru healthy?

Napa Spinach Salad by Tru Fru has 178 calories per serving. Here's the quick read:

•One serving of Napa Spinach Salad by Tru Fru is 178 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Napa Spinach Salad by Tru Fru?

Napa Spinach Salad by Tru Fru has 178 calories per serving (1 salad (129 g)).

How much protein is in Napa Spinach Salad by Tru Fru?

A serving of Napa Spinach Salad by Tru Fru contains 3.9 g of protein.

How many carbs are in Napa Spinach Salad by Tru Fru?

A serving of Napa Spinach Salad by Tru Fru has 17 g of carbohydrates, including 14 g of sugar.

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