Natierra, Chia Crunch, Strawberry by Natierra nutrition facts

400calories per 20 g (20 g)

Macro breakdown

Protein

15 g

12% of calories

Carbs

65 g

52% of calories

Fat

20 g

36% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

400

for 1 × 20 g

Protein

15 g

Carbs

65 g

Fat

20 g

Fibre

20 g

Sugar

20 g

Sodium

0 mg

Nutrition facts

Calories	400
Protein	15 g
Carbohydrates	65 g
Sugar	20 g
Fibre	20 g
Fat	20 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 20 g (20 g)	400	15 g	65 g	20 g	0 mg
Per 100 g	2,000	75 g	325 g	100 g	0 mg

Is Natierra, Chia Crunch, Strawberry by Natierra healthy?

Natierra, Chia Crunch, Strawberry by Natierra has 400 calories per serving. Here's the quick read:

•A good source of fibre (20 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Natierra, Chia Crunch, Strawberry by Natierra?

Natierra, Chia Crunch, Strawberry by Natierra has 400 calories per serving (20 g (20 g)).

How much protein is in Natierra, Chia Crunch, Strawberry by Natierra?

A serving of Natierra, Chia Crunch, Strawberry by Natierra contains 15 g of protein.

How many carbs are in Natierra, Chia Crunch, Strawberry by Natierra?

A serving of Natierra, Chia Crunch, Strawberry by Natierra has 65 g of carbohydrates, including 20 g of sugar.

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