Natural Almond Butter by Peter Pan nutrition facts
Macro breakdown
15.6 g
10% of calories
31.2 g
20% of calories
46.9 g
69% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
594
for 1 × 2 tbsp
Protein
15.6 g
Carbs
31.2 g
Fat
46.9 g
Fibre
9.4 g
Sugar
18.8 g
Sodium
203 mg
Nutrition facts
| Calories | 594 |
| Protein | 15.6 g |
| Carbohydrates | 31.2 g |
| Sugar | 18.8 g |
| Fibre | 9.4 g |
| Fat | 46.9 g |
| Saturated fat | 7.8 g |
| Sodium | 203 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 594 | 15.6 g | 31.2 g | 46.9 g | 203 mg |
| Per 100 g | 1,856 | 48.8 g | 97.5 g | 146.6 g | 634 mg |
Is Natural Almond Butter by Peter Pan healthy?
Natural Almond Butter by Peter Pan has 594 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Natural Almond Butter by Peter Pan?
Natural Almond Butter by Peter Pan has 594 calories per serving (2 tbsp (32 g)).
How much protein is in Natural Almond Butter by Peter Pan?
A serving of Natural Almond Butter by Peter Pan contains 15.6 g of protein.
How many carbs are in Natural Almond Butter by Peter Pan?
A serving of Natural Almond Butter by Peter Pan has 31.2 g of carbohydrates, including 18.8 g of sugar.