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Natural Almond Butter by Peter Pan nutrition facts

594calories per 2 tbsp (32 g)

Macro breakdown

Protein

15.6 g

10% of calories

Carbs

31.2 g

20% of calories

Fat

46.9 g

69% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

594

for 1 × 2 tbsp

Protein

15.6 g

Carbs

31.2 g

Fat

46.9 g

Fibre

9.4 g

Sugar

18.8 g

Sodium

203 mg

Nutrition facts

Calories594
Protein15.6 g
Carbohydrates31.2 g
Sugar18.8 g
Fibre9.4 g
Fat46.9 g
Saturated fat7.8 g
Sodium203 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)59415.6 g31.2 g46.9 g203 mg
Per 100 g1,85648.8 g97.5 g146.6 g634 mg

Is Natural Almond Butter by Peter Pan healthy?

Natural Almond Butter by Peter Pan has 594 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Natural Almond Butter by Peter Pan?

Natural Almond Butter by Peter Pan has 594 calories per serving (2 tbsp (32 g)).

How much protein is in Natural Almond Butter by Peter Pan?

A serving of Natural Almond Butter by Peter Pan contains 15.6 g of protein.

How many carbs are in Natural Almond Butter by Peter Pan?

A serving of Natural Almond Butter by Peter Pan has 31.2 g of carbohydrates, including 18.8 g of sugar.

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