Natural Bless Oat Brown Sugar by Nestlé nutrition facts

200calories per 1 tbsp (15 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

33.3 g

69% of calories

Fat

6.7 g

31% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

200

for 1 × 1 tbsp

Protein

0 g

Carbs

33.3 g

Fat

6.7 g

Fibre

0 g

Sugar

26.7 g

Sodium

167 mg

Nutrition facts

Calories	200
Protein	0 g
Carbohydrates	33.3 g
Sugar	26.7 g
Fibre	0 g
Fat	6.7 g
Saturated fat	6.7 g
Sodium	167 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (15 g)	200	0 g	33.3 g	6.7 g	167 mg
Per 100 g	1,333	0 g	222 g	44.5 g	1,113 mg

Is Natural Bless Oat Brown Sugar by Nestlé healthy?

Natural Bless Oat Brown Sugar by Nestlé has 200 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (27 g per serving) — worth keeping an eye on.
•High in sodium (167 mg per serving).

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Frequently asked

How many calories are in Natural Bless Oat Brown Sugar by Nestlé?

Natural Bless Oat Brown Sugar by Nestlé has 200 calories per serving (1 tbsp (15 g)).

How much protein is in Natural Bless Oat Brown Sugar by Nestlé?

A serving of Natural Bless Oat Brown Sugar by Nestlé contains 0 g of protein.

How many carbs are in Natural Bless Oat Brown Sugar by Nestlé?

A serving of Natural Bless Oat Brown Sugar by Nestlé has 33.3 g of carbohydrates, including 26.7 g of sugar.

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