Natural Cheese by Crystal Farms nutrition facts
Macro breakdown
25 g
31% of calories
0 g
0% of calories
25 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
321
for 1 × 1 oz
Protein
25 g
Carbs
0 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 321 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 25 g | 0 g | 25 g | 714 mg |
| Per 100 g | 1,146 | 89.3 g | 0 g | 89.3 g | 2,550 mg |
Is Natural Cheese by Crystal Farms healthy?
Natural Cheese by Crystal Farms has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Natural Cheese by Crystal Farms?
Natural Cheese by Crystal Farms has 321 calories per serving (1 oz (28 g)).
How much protein is in Natural Cheese by Crystal Farms?
A serving of Natural Cheese by Crystal Farms contains 25 g of protein.
How many carbs are in Natural Cheese by Crystal Farms?
A serving of Natural Cheese by Crystal Farms has 0 g of carbohydrates, including 0 g of sugar.