Natural Cheese by Rumiano nutrition facts
425calories per 1 slice (20 g)
Macro breakdown
Protein
30 g
31% of calories
Carbs
0 g
0% of calories
Fat
30 g
69% of calories
Portion calculator
Base serving: 1 slice (20 g)
Servings
Calories
425
for 1 × 1 slice
Protein
30 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
855 mg
Nutrition facts
| Calories | 425 |
| Protein | 30 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 855 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (20 g) | 425 | 30 g | 0 g | 30 g | 855 mg |
| Per 100 g | 2,125 | 150 g | 0 g | 150 g | 4,275 mg |
Is Natural Cheese by Rumiano healthy?
Natural Cheese by Rumiano has 425 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (855 mg per serving).
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Frequently asked
How many calories are in Natural Cheese by Rumiano?
Natural Cheese by Rumiano has 425 calories per serving (1 slice (20 g)).
How much protein is in Natural Cheese by Rumiano?
A serving of Natural Cheese by Rumiano contains 30 g of protein.
How many carbs are in Natural Cheese by Rumiano?
A serving of Natural Cheese by Rumiano has 0 g of carbohydrates, including 0 g of sugar.