Natural Creamy Peanut Butter Spread by Good & Gather nutrition facts
Macro breakdown
21.9 g
14% of calories
25 g
16% of calories
46.9 g
69% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
562
for 1 × 2 tbsp
Protein
21.9 g
Carbs
25 g
Fat
46.9 g
Fibre
6.2 g
Sugar
12.5 g
Sodium
312 mg
Nutrition facts
| Calories | 562 |
| Protein | 21.9 g |
| Carbohydrates | 25 g |
| Sugar | 12.5 g |
| Fibre | 6.2 g |
| Fat | 46.9 g |
| Saturated fat | 9.4 g |
| Sodium | 312 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 562 | 21.9 g | 25 g | 46.9 g | 312 mg |
| Per 100 g | 1,756 | 68.4 g | 78.1 g | 146.6 g | 975 mg |
Is Natural Creamy Peanut Butter Spread by Good & Gather healthy?
Natural Creamy Peanut Butter Spread by Good & Gather has 562 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Natural Creamy Peanut Butter Spread by Good & Gather?
Natural Creamy Peanut Butter Spread by Good & Gather has 562 calories per serving (2 tbsp (32 g)).
How much protein is in Natural Creamy Peanut Butter Spread by Good & Gather?
A serving of Natural Creamy Peanut Butter Spread by Good & Gather contains 21.9 g of protein.
How many carbs are in Natural Creamy Peanut Butter Spread by Good & Gather?
A serving of Natural Creamy Peanut Butter Spread by Good & Gather has 25 g of carbohydrates, including 12.5 g of sugar.