Natural Extra Sharp Cheddar Cheese by Freedom's Choice nutrition facts
Macro breakdown
21.4 g
22% of calories
3.6 g
4% of calories
32.1 g
74% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
21.4 g
Carbs
3.6 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
643 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 21.4 g | 3.6 g | 32.1 g | 643 mg |
| Per 100 g | 1,404 | 76.4 g | 12.8 g | 114.6 g | 2,296 mg |
Is Natural Extra Sharp Cheddar Cheese by Freedom's Choice healthy?
Natural Extra Sharp Cheddar Cheese by Freedom's Choice has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Natural Extra Sharp Cheddar Cheese by Freedom's Choice?
Natural Extra Sharp Cheddar Cheese by Freedom's Choice has 393 calories per serving (1 oz (28 g)).
How much protein is in Natural Extra Sharp Cheddar Cheese by Freedom's Choice?
A serving of Natural Extra Sharp Cheddar Cheese by Freedom's Choice contains 21.4 g of protein.
How many carbs are in Natural Extra Sharp Cheddar Cheese by Freedom's Choice?
A serving of Natural Extra Sharp Cheddar Cheese by Freedom's Choice has 3.6 g of carbohydrates, including 0 g of sugar.