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Natural Foods Organic Waffles by Van's nutrition facts

224calories per 76 g (76 g)

Macro breakdown

Protein

5.3 g

8% of calories

Carbs

38.2 g

60% of calories

Fat

9.2 g

32% of calories

Portion calculator

Base serving: 76 g (76 g)

Servings

Calories

224

for 1 × 76 g

Protein

5.3 g

Carbs

38.2 g

Fat

9.2 g

Fibre

6.6 g

Sugar

5.3 g

Sodium

421 mg

Nutrition facts

Calories224
Protein5.3 g
Carbohydrates38.2 g
Sugar5.3 g
Fibre6.6 g
Fat9.2 g
Saturated fat1.3 g
Sodium421 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 76 g (76 g)2245.3 g38.2 g9.2 g421 mg
Per 100 g2956.9 g50.3 g12.1 g554 mg

Is Natural Foods Organic Waffles by Van's healthy?

Natural Foods Organic Waffles by Van's has 224 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •High in sodium (421 mg per serving).

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Frequently asked

How many calories are in Natural Foods Organic Waffles by Van's?

Natural Foods Organic Waffles by Van's has 224 calories per serving (76 g (76 g)).

How much protein is in Natural Foods Organic Waffles by Van's?

A serving of Natural Foods Organic Waffles by Van's contains 5.3 g of protein.

How many carbs are in Natural Foods Organic Waffles by Van's?

A serving of Natural Foods Organic Waffles by Van's has 38.2 g of carbohydrates, including 5.3 g of sugar.

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