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Natural Grated Parmesan Cheese by Kraft nutrition facts

400calories per 2 tsp (5 g)

Macro breakdown

Protein

40 g

37% of calories

Carbs

0 g

0% of calories

Fat

30 g

63% of calories

Portion calculator

Base serving: 2 tsp (5 g)

Servings

Calories

400

for 1 × 2 tsp

Protein

40 g

Carbs

0 g

Fat

30 g

Fibre

0 g

Sugar

0 g

Sodium

1600 mg

Nutrition facts

Calories400
Protein40 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat30 g
Saturated fat20 g
Sodium1,600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tsp (5 g)40040 g0 g30 g1,600 mg
Per 100 g8,000800 g0 g600 g32,000 mg

Is Natural Grated Parmesan Cheese by Kraft healthy?

Natural Grated Parmesan Cheese by Kraft has 400 calories per serving. Here's the quick read:

  • It's protein-rich — about 40 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1600 mg per serving).

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Frequently asked

How many calories are in Natural Grated Parmesan Cheese by Kraft?

Natural Grated Parmesan Cheese by Kraft has 400 calories per serving (2 tsp (5 g)).

How much protein is in Natural Grated Parmesan Cheese by Kraft?

A serving of Natural Grated Parmesan Cheese by Kraft contains 40 g of protein.

How many carbs are in Natural Grated Parmesan Cheese by Kraft?

A serving of Natural Grated Parmesan Cheese by Kraft has 0 g of carbohydrates, including 0 g of sugar.

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