Natural Kefir Plain by Grace nutrition facts
Macro breakdown
3.3 g
21% of calories
5.3 g
33% of calories
3.3 g
46% of calories
Portion calculator
Base serving: 244 g (244 g)
Calories
60
for 1 × 244 g
Protein
3.3 g
Carbs
5.3 g
Fat
3.3 g
Fibre
0 g
Sugar
5.3 g
Sodium
40 mg
Nutrition facts
| Calories | 60 |
| Protein | 3.3 g |
| Carbohydrates | 5.3 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 3.3 g |
| Saturated fat | 2.1 g |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 244 g (244 g) | 60 | 3.3 g | 5.3 g | 3.3 g | 40 mg |
| Per 100 g | 25 | 1.3 g | 2.2 g | 1.3 g | 16 mg |
Is Natural Kefir Plain by Grace healthy?
Natural Kefir Plain by Grace has 60 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Natural Kefir Plain by Grace?
Natural Kefir Plain by Grace has 60 calories per serving (244 g (244 g)).
How much protein is in Natural Kefir Plain by Grace?
A serving of Natural Kefir Plain by Grace contains 3.3 g of protein.
How many carbs are in Natural Kefir Plain by Grace?
A serving of Natural Kefir Plain by Grace has 5.3 g of carbohydrates, including 5.3 g of sugar.