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Natural Peanut Butter by Smucker's nutrition facts

562calories per 2 tbsp (32 g)

Macro breakdown

Protein

25 g

16% of calories

Carbs

18.8 g

12% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

562

for 1 × 2 tbsp

Protein

25 g

Carbs

18.8 g

Fat

50 g

Fibre

9.4 g

Sugar

3.1 g

Sodium

156 mg

Nutrition facts

Calories562
Protein25 g
Carbohydrates18.8 g
Sugar3.1 g
Fibre9.4 g
Fat50 g
Saturated fat6.3 g
Sodium156 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)56225 g18.8 g50 g156 mg
Per 100 g1,75678.1 g58.8 g156.3 g488 mg

Is Natural Peanut Butter by Smucker's healthy?

Natural Peanut Butter by Smucker's has 562 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (156 mg per serving).

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Frequently asked

How many calories are in Natural Peanut Butter by Smucker's?

Natural Peanut Butter by Smucker's has 562 calories per serving (2 tbsp (32 g)).

How much protein is in Natural Peanut Butter by Smucker's?

A serving of Natural Peanut Butter by Smucker's contains 25 g of protein.

How many carbs are in Natural Peanut Butter by Smucker's?

A serving of Natural Peanut Butter by Smucker's has 18.8 g of carbohydrates, including 3.1 g of sugar.

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