Natural Peanut Butter by Smucker's nutrition facts
Macro breakdown
25 g
16% of calories
18.8 g
12% of calories
50 g
72% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
562
for 1 × 2 tbsp
Protein
25 g
Carbs
18.8 g
Fat
50 g
Fibre
9.4 g
Sugar
3.1 g
Sodium
156 mg
Nutrition facts
| Calories | 562 |
| Protein | 25 g |
| Carbohydrates | 18.8 g |
| Sugar | 3.1 g |
| Fibre | 9.4 g |
| Fat | 50 g |
| Saturated fat | 6.3 g |
| Sodium | 156 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 562 | 25 g | 18.8 g | 50 g | 156 mg |
| Per 100 g | 1,756 | 78.1 g | 58.8 g | 156.3 g | 488 mg |
Is Natural Peanut Butter by Smucker's healthy?
Natural Peanut Butter by Smucker's has 562 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (156 mg per serving).
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Frequently asked
How many calories are in Natural Peanut Butter by Smucker's?
Natural Peanut Butter by Smucker's has 562 calories per serving (2 tbsp (32 g)).
How much protein is in Natural Peanut Butter by Smucker's?
A serving of Natural Peanut Butter by Smucker's contains 25 g of protein.
How many carbs are in Natural Peanut Butter by Smucker's?
A serving of Natural Peanut Butter by Smucker's has 18.8 g of carbohydrates, including 3.1 g of sugar.