Natural Peanut Butter Spread by Hellmann's nutrition facts
Macro breakdown
17.6 g
12% of calories
35.3 g
24% of calories
41.2 g
64% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
588
for 1 × 34 g
Protein
17.6 g
Carbs
35.3 g
Fat
41.2 g
Fibre
5.9 g
Sugar
23.5 g
Sodium
353 mg
Nutrition facts
| Calories | 588 |
| Protein | 17.6 g |
| Carbohydrates | 35.3 g |
| Sugar | 23.5 g |
| Fibre | 5.9 g |
| Fat | 41.2 g |
| Saturated fat | 10.3 g |
| Sodium | 353 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 588 | 17.6 g | 35.3 g | 41.2 g | 353 mg |
| Per 100 g | 1,729 | 51.8 g | 103.8 g | 121.2 g | 1,038 mg |
Is Natural Peanut Butter Spread by Hellmann's healthy?
Natural Peanut Butter Spread by Hellmann's has 588 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Natural Peanut Butter Spread by Hellmann's?
Natural Peanut Butter Spread by Hellmann's has 588 calories per serving (34 g (34 g)).
How much protein is in Natural Peanut Butter Spread by Hellmann's?
A serving of Natural Peanut Butter Spread by Hellmann's contains 17.6 g of protein.
How many carbs are in Natural Peanut Butter Spread by Hellmann's?
A serving of Natural Peanut Butter Spread by Hellmann's has 35.3 g of carbohydrates, including 23.5 g of sugar.