Natural Peanut Butter Spread by Hellmann's nutrition facts
Macro breakdown
18.8 g
12% of calories
28.1 g
18% of calories
50 g
71% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
625
for 1 × 32 g
Protein
18.8 g
Carbs
28.1 g
Fat
50 g
Fibre
6.2 g
Sugar
15.6 g
Sodium
438 mg
Nutrition facts
| Calories | 625 |
| Protein | 18.8 g |
| Carbohydrates | 28.1 g |
| Sugar | 15.6 g |
| Fibre | 6.2 g |
| Fat | 50 g |
| Saturated fat | 10.9 g |
| Sodium | 438 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 625 | 18.8 g | 28.1 g | 50 g | 438 mg |
| Per 100 g | 1,953 | 58.8 g | 87.8 g | 156.3 g | 1,369 mg |
Is Natural Peanut Butter Spread by Hellmann's healthy?
Natural Peanut Butter Spread by Hellmann's has 625 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Natural Peanut Butter Spread by Hellmann's?
Natural Peanut Butter Spread by Hellmann's has 625 calories per serving (32 g (32 g)).
How much protein is in Natural Peanut Butter Spread by Hellmann's?
A serving of Natural Peanut Butter Spread by Hellmann's contains 18.8 g of protein.
How many carbs are in Natural Peanut Butter Spread by Hellmann's?
A serving of Natural Peanut Butter Spread by Hellmann's has 28.1 g of carbohydrates, including 15.6 g of sugar.