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Natural Pineapple Rings by International Commodity Distributors nutrition facts

304calories per 28 g (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

67.9 g

89% of calories

Fat

3.6 g

11% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

304

for 1 × 28 g

Protein

0 g

Carbs

67.9 g

Fat

3.6 g

Fibre

4.3 g

Sugar

57.1 g

Sodium

29 mg

Nutrition facts

Calories304
Protein0 g
Carbohydrates67.9 g
Sugar57.1 g
Fibre4.3 g
Fat3.6 g
Saturated fat0 g
Sodium29 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3040 g67.9 g3.6 g29 mg
Per 100 g1,0860 g242.5 g12.8 g104 mg

Is Natural Pineapple Rings by International Commodity Distributors healthy?

Natural Pineapple Rings by International Commodity Distributors has 304 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (57 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Natural Pineapple Rings by International Commodity Distributors?

Natural Pineapple Rings by International Commodity Distributors has 304 calories per serving (28 g (28 g)).

How much protein is in Natural Pineapple Rings by International Commodity Distributors?

A serving of Natural Pineapple Rings by International Commodity Distributors contains 0 g of protein.

How many carbs are in Natural Pineapple Rings by International Commodity Distributors?

A serving of Natural Pineapple Rings by International Commodity Distributors has 67.9 g of carbohydrates, including 57.1 g of sugar.

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