Natural Raisins by Premium Orchard nutrition facts
Macro breakdown
2.8 g
3% of calories
77.8 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
306
for 1 × 36 g
Protein
2.8 g
Carbs
77.8 g
Fat
0 g
Fibre
2.8 g
Sugar
58.3 g
Sodium
0 mg
Nutrition facts
| Calories | 306 |
| Protein | 2.8 g |
| Carbohydrates | 77.8 g |
| Sugar | 58.3 g |
| Fibre | 2.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 306 | 2.8 g | 77.8 g | 0 g | 0 mg |
| Per 100 g | 850 | 7.7 g | 216.1 g | 0 g | 0 mg |
Is Natural Raisins by Premium Orchard healthy?
Natural Raisins by Premium Orchard has 306 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (58 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Natural Raisins by Premium Orchard?
Natural Raisins by Premium Orchard has 306 calories per serving (36 g (36 g)).
How much protein is in Natural Raisins by Premium Orchard?
A serving of Natural Raisins by Premium Orchard contains 2.8 g of protein.
How many carbs are in Natural Raisins by Premium Orchard?
A serving of Natural Raisins by Premium Orchard has 77.8 g of carbohydrates, including 58.3 g of sugar.