Natural Sharp Cheddar Cheese Sticks by Member's Mark nutrition facts
Macro breakdown
23.8 g
23% of calories
4.8 g
5% of calories
33.3 g
72% of calories
Portion calculator
Base serving: 1 stick (21 g)
Calories
381
for 1 × 1 stick
Protein
23.8 g
Carbs
4.8 g
Fat
33.3 g
Fibre
0 g
Sugar
0 g
Sodium
667 mg
Nutrition facts
| Calories | 381 |
| Protein | 23.8 g |
| Carbohydrates | 4.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 19 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 stick (21 g) | 381 | 23.8 g | 4.8 g | 33.3 g | 667 mg |
| Per 100 g | 1,814 | 113.3 g | 22.7 g | 158.6 g | 3,176 mg |
Is Natural Sharp Cheddar Cheese Sticks by Member's Mark healthy?
Natural Sharp Cheddar Cheese Sticks by Member's Mark has 381 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (667 mg per serving).
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Frequently asked
How many calories are in Natural Sharp Cheddar Cheese Sticks by Member's Mark?
Natural Sharp Cheddar Cheese Sticks by Member's Mark has 381 calories per serving (1 stick (21 g)).
How much protein is in Natural Sharp Cheddar Cheese Sticks by Member's Mark?
A serving of Natural Sharp Cheddar Cheese Sticks by Member's Mark contains 23.8 g of protein.
How many carbs are in Natural Sharp Cheddar Cheese Sticks by Member's Mark?
A serving of Natural Sharp Cheddar Cheese Sticks by Member's Mark has 4.8 g of carbohydrates, including 0 g of sugar.