MunchMate
Grocery

Natural Smokin' Okra by Siete nutrition facts

18calories per 28 g (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.6 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

18

for 1 × 28 g

Protein

0 g

Carbs

3.6 g

Fat

0 g

Fibre

3.6 g

Sugar

0 g

Sodium

1180 mg

Nutrition facts

Calories18
Protein0 g
Carbohydrates3.6 g
Sugar0 g
Fibre3.6 g
Fat0 g
Saturated fat0 g
Sodium1,180 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)180 g3.6 g0 g1,180 mg
Per 100 g640 g12.8 g0 g4,214 mg

Is Natural Smokin' Okra by Siete healthy?

Natural Smokin' Okra by Siete has 18 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Relatively low in calories for its weight.
  • High in sodium (1180 mg per serving).

Track Natural Smokin' Okra by Siete in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Natural Smokin' Okra by Siete?

Natural Smokin' Okra by Siete has 18 calories per serving (28 g (28 g)).

How much protein is in Natural Smokin' Okra by Siete?

A serving of Natural Smokin' Okra by Siete contains 0 g of protein.

How many carbs are in Natural Smokin' Okra by Siete?

A serving of Natural Smokin' Okra by Siete has 3.6 g of carbohydrates, including 0 g of sugar.

Track Natural Smokin' Okra … in MunchMate