Natural Whole Almonds by Schnucks nutrition facts
Macro breakdown
21.4 g
14% of calories
21.4 g
14% of calories
50 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
21.4 g
Carbs
21.4 g
Fat
50 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 571 |
| Protein | 21.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 50 g |
| Saturated fat | 3.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 21.4 g | 21.4 g | 50 g | 0 mg |
| Per 100 g | 2,039 | 76.4 g | 76.4 g | 178.6 g | 0 mg |
Is Natural Whole Almonds by Schnucks healthy?
Natural Whole Almonds by Schnucks has 571 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Natural Whole Almonds by Schnucks?
Natural Whole Almonds by Schnucks has 571 calories per serving (1 oz (28 g)).
How much protein is in Natural Whole Almonds by Schnucks?
A serving of Natural Whole Almonds by Schnucks contains 21.4 g of protein.
How many carbs are in Natural Whole Almonds by Schnucks?
A serving of Natural Whole Almonds by Schnucks has 21.4 g of carbohydrates, including 3.6 g of sugar.