Nature's Harvest, Pecans by Nature's Harvest nutrition facts

679calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

4% of calories

Carbs

14.3 g

8% of calories

Fat

71.4 g

88% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

679

for 1 × 28 g

Protein

7.1 g

Carbs

14.3 g

Fat

71.4 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	679
Protein	7.1 g
Carbohydrates	14.3 g
Sugar	3.6 g
Fibre	7.1 g
Fat	71.4 g
Saturated fat	7.1 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	679	7.1 g	14.3 g	71.4 g	0 mg
Per 100 g	2,425	25.5 g	51.1 g	255 g	0 mg

Is Nature's Harvest, Pecans by Nature's Harvest healthy?

Nature's Harvest, Pecans by Nature's Harvest has 679 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Nature's Harvest, Pecans by Nature's Harvest?

Nature's Harvest, Pecans by Nature's Harvest has 679 calories per serving (28 g (28 g)).

How much protein is in Nature's Harvest, Pecans by Nature's Harvest?

A serving of Nature's Harvest, Pecans by Nature's Harvest contains 7.1 g of protein.

How many carbs are in Nature's Harvest, Pecans by Nature's Harvest?

A serving of Nature's Harvest, Pecans by Nature's Harvest has 14.3 g of carbohydrates, including 3.6 g of sugar.

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