MunchMate
Grocery

Nature's Promise Kids by Ahold nutrition facts

56calories per 1 pouch (90 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

14.4 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (90 g)

Servings

Calories

56

for 1 × 1 pouch

Protein

0 g

Carbs

14.4 g

Fat

0 g

Fibre

1.1 g

Sugar

12.2 g

Sodium

0 mg

Nutrition facts

Calories56
Protein0 g
Carbohydrates14.4 g
Sugar12.2 g
Fibre1.1 g
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (90 g)560 g14.4 g0 g0 mg
Per 100 g620 g16 g0 g0 mg

Is Nature's Promise Kids by Ahold healthy?

Nature's Promise Kids by Ahold has 56 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Nature's Promise Kids by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Nature's Promise Kids by Ahold?

Nature's Promise Kids by Ahold has 56 calories per serving (1 pouch (90 g)).

How much protein is in Nature's Promise Kids by Ahold?

A serving of Nature's Promise Kids by Ahold contains 0 g of protein.

How many carbs are in Nature's Promise Kids by Ahold?

A serving of Nature's Promise Kids by Ahold has 14.4 g of carbohydrates, including 12.2 g of sugar.

Track Nature's Promise Kids… in MunchMate