Navy Beans by Best Choice nutrition facts
229calories per 0.25 cup (35 g)
Macro breakdown
Protein
20 g
23% of calories
Carbs
60 g
69% of calories
Fat
2.9 g
7% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Servings
Calories
229
for 1 × 0.25 cup
Protein
20 g
Carbs
60 g
Fat
2.9 g
Fibre
31.4 g
Sugar
2.9 g
Sodium
29 mg
Nutrition facts
| Calories | 229 |
| Protein | 20 g |
| Carbohydrates | 60 g |
| Sugar | 2.9 g |
| Fibre | 31.4 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 29 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 229 | 20 g | 60 g | 2.9 g | 29 mg |
| Per 100 g | 654 | 57.1 g | 171.4 g | 8.2 g | 83 mg |
Is Navy Beans by Best Choice healthy?
Navy Beans by Best Choice has 229 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •A good source of fibre (31 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Navy Beans by Best Choice?
Navy Beans by Best Choice has 229 calories per serving (0.25 cup (35 g)).
How much protein is in Navy Beans by Best Choice?
A serving of Navy Beans by Best Choice contains 20 g of protein.
How many carbs are in Navy Beans by Best Choice?
A serving of Navy Beans by Best Choice has 60 g of carbohydrates, including 2.9 g of sugar.