Navy Beans by Blue Runner nutrition facts
108calories per 0.5 cup (130 g)
Macro breakdown
Protein
6.9 g
25% of calories
Carbs
17.7 g
65% of calories
Fat
1.2 g
10% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
108
for 1 × 0.5 cup
Protein
6.9 g
Carbs
17.7 g
Fat
1.2 g
Fibre
4.6 g
Sugar
1.5 g
Sodium
4 mg
Nutrition facts
| Calories | 108 |
| Protein | 6.9 g |
| Carbohydrates | 17.7 g |
| Sugar | 1.5 g |
| Fibre | 4.6 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 108 | 6.9 g | 17.7 g | 1.2 g | 4 mg |
| Per 100 g | 83 | 5.3 g | 13.6 g | 0.9 g | 3 mg |
Is Navy Beans by Blue Runner healthy?
Navy Beans by Blue Runner has 108 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
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Frequently asked
How many calories are in Navy Beans by Blue Runner?
Navy Beans by Blue Runner has 108 calories per serving (0.5 cup (130 g)).
How much protein is in Navy Beans by Blue Runner?
A serving of Navy Beans by Blue Runner contains 6.9 g of protein.
How many carbs are in Navy Beans by Blue Runner?
A serving of Navy Beans by Blue Runner has 17.7 g of carbohydrates, including 1.5 g of sugar.