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Navy Beans by Blue Runner nutrition facts

108calories per 0.5 cup (130 g)

Macro breakdown

Protein

6.9 g

25% of calories

Carbs

17.7 g

65% of calories

Fat

1.2 g

10% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

108

for 1 × 0.5 cup

Protein

6.9 g

Carbs

17.7 g

Fat

1.2 g

Fibre

4.6 g

Sugar

1.5 g

Sodium

362 mg

Nutrition facts

Calories108
Protein6.9 g
Carbohydrates17.7 g
Sugar1.5 g
Fibre4.6 g
Fat1.2 g
Saturated fat0 g
Sodium362 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)1086.9 g17.7 g1.2 g362 mg
Per 100 g835.3 g13.6 g0.9 g278 mg

Is Navy Beans by Blue Runner healthy?

Navy Beans by Blue Runner has 108 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.

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Frequently asked

How many calories are in Navy Beans by Blue Runner?

Navy Beans by Blue Runner has 108 calories per serving (0.5 cup (130 g)).

How much protein is in Navy Beans by Blue Runner?

A serving of Navy Beans by Blue Runner contains 6.9 g of protein.

How many carbs are in Navy Beans by Blue Runner?

A serving of Navy Beans by Blue Runner has 17.7 g of carbohydrates, including 1.5 g of sugar.

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