Navy Beans by Blue Runner nutrition facts
347calories per 0.33 cup (75 g)
Macro breakdown
Protein
22.7 g
26% of calories
Carbs
61.3 g
70% of calories
Fat
1.3 g
3% of calories
Portion calculator
Base serving: 0.33 cup (75 g)
Servings
Calories
347
for 1 × 0.33 cup
Protein
22.7 g
Carbs
61.3 g
Fat
1.3 g
Fibre
24 g
Sugar
4 g
Sodium
0 mg
Nutrition facts
| Calories | 347 |
| Protein | 22.7 g |
| Carbohydrates | 61.3 g |
| Sugar | 4 g |
| Fibre | 24 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (75 g) | 347 | 22.7 g | 61.3 g | 1.3 g | 0 mg |
| Per 100 g | 463 | 30.3 g | 81.7 g | 1.8 g | 0 mg |
Is Navy Beans by Blue Runner healthy?
Navy Beans by Blue Runner has 347 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (24 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Navy Beans by Blue Runner?
Navy Beans by Blue Runner has 347 calories per serving (0.33 cup (75 g)).
How much protein is in Navy Beans by Blue Runner?
A serving of Navy Beans by Blue Runner contains 22.7 g of protein.
How many carbs are in Navy Beans by Blue Runner?
A serving of Navy Beans by Blue Runner has 61.3 g of carbohydrates, including 4 g of sugar.