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Navy Beans by Spartan nutrition facts

211calories per 38 g (38 g)

Macro breakdown

Protein

21 g

26% of calories

Carbs

60.5 g

74% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

211

for 1 × 38 g

Protein

21 g

Carbs

60.5 g

Fat

0 g

Fibre

31.6 g

Sugar

2.6 g

Sodium

39 mg

Nutrition facts

Calories211
Protein21 g
Carbohydrates60.5 g
Sugar2.6 g
Fibre31.6 g
Fat0 g
Saturated fat0 g
Sodium39 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)21121 g60.5 g0 g39 mg
Per 100 g55555.3 g159.2 g0 g103 mg

Is Navy Beans by Spartan healthy?

Navy Beans by Spartan has 211 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • A good source of fibre (32 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Navy Beans by Spartan?

Navy Beans by Spartan has 211 calories per serving (38 g (38 g)).

How much protein is in Navy Beans by Spartan?

A serving of Navy Beans by Spartan contains 21 g of protein.

How many carbs are in Navy Beans by Spartan?

A serving of Navy Beans by Spartan has 60.5 g of carbohydrates, including 2.6 g of sugar.

Track Navy Beans by Spartan in MunchMate