Nekot Vanilla Crème Cookies by Lance nutrition facts

479calories per 48 g (48 g)

Macro breakdown

Protein

4.2 g

3% of calories

Carbs

72.9 g

61% of calories

Fat

18.8 g

35% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

479

for 1 × 48 g

Protein

4.2 g

Carbs

72.9 g

Fat

18.8 g

Fibre

2.1 g

Sugar

33.3 g

Sodium

271 mg

Nutrition facts

Calories	479
Protein	4.2 g
Carbohydrates	72.9 g
Sugar	33.3 g
Fibre	2.1 g
Fat	18.8 g
Saturated fat	8.3 g
Sodium	271 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 48 g (48 g)	479	4.2 g	72.9 g	18.8 g	271 mg
Per 100 g	998	8.7 g	151.9 g	39.2 g	565 mg

Is Nekot Vanilla Crème Cookies by Lance healthy?

Nekot Vanilla Crème Cookies by Lance has 479 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.
•High in sodium (271 mg per serving).

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Frequently asked

How many calories are in Nekot Vanilla Crème Cookies by Lance?

Nekot Vanilla Crème Cookies by Lance has 479 calories per serving (48 g (48 g)).

How much protein is in Nekot Vanilla Crème Cookies by Lance?

A serving of Nekot Vanilla Crème Cookies by Lance contains 4.2 g of protein.

How many carbs are in Nekot Vanilla Crème Cookies by Lance?

A serving of Nekot Vanilla Crème Cookies by Lance has 72.9 g of carbohydrates, including 33.3 g of sugar.

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