Neon Squiggles by Mountain Man Nut & Fruit Co. nutrition facts

316calories per 38 g (38 g)

Macro breakdown

Protein

5.3 g

7% of calories

Carbs

73.7 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

316

for 1 × 38 g

Protein

5.3 g

Carbs

73.7 g

Fat

0 g

Fibre

0 g

Sugar

63.2 g

Sodium

53 mg

Nutrition facts

Calories	316
Protein	5.3 g
Carbohydrates	73.7 g
Sugar	63.2 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	53 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 38 g (38 g)	316	5.3 g	73.7 g	0 g	53 mg
Per 100 g	832	13.8 g	193.9 g	0 g	139 mg

Is Neon Squiggles by Mountain Man Nut & Fruit Co. healthy?

Neon Squiggles by Mountain Man Nut & Fruit Co. has 316 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (63 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Neon Squiggles by Mountain Man Nut & Fruit Co.?

Neon Squiggles by Mountain Man Nut & Fruit Co. has 316 calories per serving (38 g (38 g)).

How much protein is in Neon Squiggles by Mountain Man Nut & Fruit Co.?

A serving of Neon Squiggles by Mountain Man Nut & Fruit Co. contains 5.3 g of protein.

How many carbs are in Neon Squiggles by Mountain Man Nut & Fruit Co.?

A serving of Neon Squiggles by Mountain Man Nut & Fruit Co. has 73.7 g of carbohydrates, including 63.2 g of sugar.

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