Neufchatel 1/3 Less Fat Than Regular Cream Cheese, Neufchatel by Freedom's Choice nutrition facts
Macro breakdown
7.1 g
12% of calories
3.6 g
6% of calories
21.4 g
82% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
250
for 1 × 2 tbsp
Protein
7.1 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
411 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 250 | 7.1 g | 3.6 g | 21.4 g | 411 mg |
| Per 100 g | 893 | 25.5 g | 12.8 g | 76.4 g | 1,468 mg |
Is Neufchatel 1/3 Less Fat Than Regular Cream Cheese, Neufchatel by Freedom's Choice healthy?
Neufchatel 1/3 Less Fat Than Regular Cream Cheese, Neufchatel by Freedom's Choice has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (411 mg per serving).
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Frequently asked
How many calories are in Neufchatel 1/3 Less Fat Than Regular Cream Cheese, Neufchatel by Freedom's Choice?
Neufchatel 1/3 Less Fat Than Regular Cream Cheese, Neufchatel by Freedom's Choice has 250 calories per serving (2 tbsp (28 g)).
How much protein is in Neufchatel 1/3 Less Fat Than Regular Cream Cheese, Neufchatel by Freedom's Choice?
A serving of Neufchatel 1/3 Less Fat Than Regular Cream Cheese, Neufchatel by Freedom's Choice contains 7.1 g of protein.
How many carbs are in Neufchatel 1/3 Less Fat Than Regular Cream Cheese, Neufchatel by Freedom's Choice?
A serving of Neufchatel 1/3 Less Fat Than Regular Cream Cheese, Neufchatel by Freedom's Choice has 3.6 g of carbohydrates, including 3.6 g of sugar.