Neufchatel Cheese by Kraft nutrition facts
250calories per 2 tbsp (28 g)
Macro breakdown
Protein
7.1 g
12% of calories
Carbs
3.6 g
6% of calories
Fat
21.4 g
82% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
250
for 1 × 2 tbsp
Protein
7.1 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
429 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 250 | 7.1 g | 3.6 g | 21.4 g | 429 mg |
| Per 100 g | 893 | 25.5 g | 12.8 g | 76.4 g | 1,532 mg |
Is Neufchatel Cheese by Kraft healthy?
Neufchatel Cheese by Kraft has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Neufchatel Cheese by Kraft?
Neufchatel Cheese by Kraft has 250 calories per serving (2 tbsp (28 g)).
How much protein is in Neufchatel Cheese by Kraft?
A serving of Neufchatel Cheese by Kraft contains 7.1 g of protein.
How many carbs are in Neufchatel Cheese by Kraft?
A serving of Neufchatel Cheese by Kraft has 3.6 g of carbohydrates, including 3.6 g of sugar.