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Neufchatel Cheese by Kroger nutrition facts

233calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

11% of calories

Carbs

6.7 g

11% of calories

Fat

20 g

77% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

233

for 1 × 30 g

Protein

6.7 g

Carbs

6.7 g

Fat

20 g

Fibre

0 g

Sugar

6.7 g

Sodium

350 mg

Nutrition facts

Calories233
Protein6.7 g
Carbohydrates6.7 g
Sugar6.7 g
Fibre0 g
Fat20 g
Saturated fat13.3 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2336.7 g6.7 g20 g350 mg
Per 100 g77722.2 g22.2 g66.7 g1,167 mg

Is Neufchatel Cheese by Kroger healthy?

Neufchatel Cheese by Kroger has 233 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (350 mg per serving).

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Frequently asked

How many calories are in Neufchatel Cheese by Kroger?

Neufchatel Cheese by Kroger has 233 calories per serving (30 g (30 g)).

How much protein is in Neufchatel Cheese by Kroger?

A serving of Neufchatel Cheese by Kroger contains 6.7 g of protein.

How many carbs are in Neufchatel Cheese by Kroger?

A serving of Neufchatel Cheese by Kroger has 6.7 g of carbohydrates, including 6.7 g of sugar.

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