Neufchatel Cheese by Organic Valley nutrition facts

233calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

12% of calories

Carbs

3.3 g

6% of calories

Fat

20 g

82% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

233

for 1 × 2 tbsp

Protein

6.7 g

Carbs

3.3 g

Fat

20 g

Fibre

0 g

Sugar

3.3 g

Sodium

383 mg

Nutrition facts

Calories	233
Protein	6.7 g
Carbohydrates	3.3 g
Sugar	3.3 g
Fibre	0 g
Fat	20 g
Saturated fat	13.3 g
Sodium	383 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	233	6.7 g	3.3 g	20 g	383 mg
Per 100 g	777	22.2 g	11.1 g	66.7 g	1,277 mg

Is Neufchatel Cheese by Organic Valley healthy?

Neufchatel Cheese by Organic Valley has 233 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (383 mg per serving).

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Frequently asked

How many calories are in Neufchatel Cheese by Organic Valley?

Neufchatel Cheese by Organic Valley has 233 calories per serving (2 tbsp (30 g)).

How much protein is in Neufchatel Cheese by Organic Valley?

A serving of Neufchatel Cheese by Organic Valley contains 6.7 g of protein.

How many carbs are in Neufchatel Cheese by Organic Valley?

A serving of Neufchatel Cheese by Organic Valley has 3.3 g of carbohydrates, including 3.3 g of sugar.

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