Neufchatel Cheese by Shoprite nutrition facts
Macro breakdown
7.1 g
11% of calories
7.1 g
11% of calories
21.4 g
77% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
250
for 1 × 1 oz
Protein
7.1 g
Carbs
7.1 g
Fat
21.4 g
Fibre
—
Sugar
7.1 g
Sodium
375 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | — |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 7.1 g | 7.1 g | 21.4 g | 375 mg |
| Per 100 g | 893 | 25.5 g | 25.5 g | 76.4 g | 1,339 mg |
Is Neufchatel Cheese by Shoprite healthy?
Neufchatel Cheese by Shoprite has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Neufchatel Cheese by Shoprite?
Neufchatel Cheese by Shoprite has 250 calories per serving (1 oz (28 g)).
How much protein is in Neufchatel Cheese by Shoprite?
A serving of Neufchatel Cheese by Shoprite contains 7.1 g of protein.
How many carbs are in Neufchatel Cheese by Shoprite?
A serving of Neufchatel Cheese by Shoprite has 7.1 g of carbohydrates, including 7.1 g of sugar.