Neufchatel Cheese by Signature Select nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

7.1 g

11% of calories

Fat

21.4 g

77% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

7.1 g

Carbs

7.1 g

Fat

21.4 g

Fibre

0 g

Sugar

7.1 g

Sodium

375 mg

Nutrition facts

Calories	250
Protein	7.1 g
Carbohydrates	7.1 g
Sugar	7.1 g
Fibre	0 g
Fat	21.4 g
Saturated fat	12.5 g
Sodium	375 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	250	7.1 g	7.1 g	21.4 g	375 mg
Per 100 g	893	25.5 g	25.5 g	76.4 g	1,339 mg

Is Neufchatel Cheese by Signature Select healthy?

Neufchatel Cheese by Signature Select has 250 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.
•High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Neufchatel Cheese by Signature Select?

Neufchatel Cheese by Signature Select has 250 calories per serving (1 oz (28 g)).

How much protein is in Neufchatel Cheese by Signature Select?

A serving of Neufchatel Cheese by Signature Select contains 7.1 g of protein.

How many carbs are in Neufchatel Cheese by Signature Select?

A serving of Neufchatel Cheese by Signature Select has 7.1 g of carbohydrates, including 7.1 g of sugar.

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