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Neufchatel Cheese, Neufchatel by Raley's nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

11% of calories

Carbs

7.1 g

11% of calories

Fat

21.4 g

77% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

7.1 g

Carbs

7.1 g

Fat

21.4 g

Fibre

0 g

Sugar

7.1 g

Sodium

375 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates7.1 g
Sugar7.1 g
Fibre0 g
Fat21.4 g
Saturated fat12.5 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)2507.1 g7.1 g21.4 g375 mg
Per 100 g89325.5 g25.5 g76.4 g1,339 mg

Is Neufchatel Cheese, Neufchatel by Raley's healthy?

Neufchatel Cheese, Neufchatel by Raley's has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Neufchatel Cheese, Neufchatel by Raley's?

Neufchatel Cheese, Neufchatel by Raley's has 250 calories per serving (1 oz (28 g)).

How much protein is in Neufchatel Cheese, Neufchatel by Raley's?

A serving of Neufchatel Cheese, Neufchatel by Raley's contains 7.1 g of protein.

How many carbs are in Neufchatel Cheese, Neufchatel by Raley's?

A serving of Neufchatel Cheese, Neufchatel by Raley's has 7.1 g of carbohydrates, including 7.1 g of sugar.

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