New York Style Plain Bagels by Lender's nutrition facts

272calories per 1 bagel (81 g)

Macro breakdown

Protein

9.9 g

15% of calories

Carbs

53.1 g

79% of calories

Fat

1.9 g

6% of calories

Portion calculator

Base serving: 1 bagel (81 g)

Servings

Calories

272

for 1 × 1 bagel

Protein

9.9 g

Carbs

53.1 g

Fat

1.9 g

Fibre

2.5 g

Sugar

4.9 g

Sodium

494 mg

Nutrition facts

Calories	272
Protein	9.9 g
Carbohydrates	53.1 g
Sugar	4.9 g
Fibre	2.5 g
Fat	1.9 g
Saturated fat	0 g
Sodium	494 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (81 g)	272	9.9 g	53.1 g	1.9 g	494 mg
Per 100 g	336	12.2 g	65.6 g	2.3 g	610 mg

Is New York Style Plain Bagels by Lender's healthy?

New York Style Plain Bagels by Lender's has 272 calories per serving. Here's the quick read:

•High in sodium (494 mg per serving).

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Frequently asked

How many calories are in New York Style Plain Bagels by Lender's?

New York Style Plain Bagels by Lender's has 272 calories per serving (1 bagel (81 g)).

How much protein is in New York Style Plain Bagels by Lender's?

A serving of New York Style Plain Bagels by Lender's contains 9.9 g of protein.

How many carbs are in New York Style Plain Bagels by Lender's?

A serving of New York Style Plain Bagels by Lender's has 53.1 g of carbohydrates, including 4.9 g of sugar.

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