Nic’s Mix by Nichols Farms nutrition facts
Macro breakdown
21.2 g
13% of calories
24.7 g
16% of calories
49.4 g
71% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Calories
600
for 1 × 1 oz
Protein
21.2 g
Carbs
24.7 g
Fat
49.4 g
Fibre
10.6 g
Sugar
7.1 g
Sodium
564 mg
Nutrition facts
| Calories | 600 |
| Protein | 21.2 g |
| Carbohydrates | 24.7 g |
| Sugar | 7.1 g |
| Fibre | 10.6 g |
| Fat | 49.4 g |
| Saturated fat | 3.5 g |
| Sodium | 564 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 600 | 21.2 g | 24.7 g | 49.4 g | 564 mg |
| Per 100 g | 2,116 | 74.8 g | 87.1 g | 174.3 g | 1,989 mg |
Is Nic’s Mix by Nichols Farms healthy?
Nic’s Mix by Nichols Farms has 600 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nic’s Mix by Nichols Farms?
Nic’s Mix by Nichols Farms has 600 calories per serving (1 oz (28.35 g)).
How much protein is in Nic’s Mix by Nichols Farms?
A serving of Nic’s Mix by Nichols Farms contains 21.2 g of protein.
How many carbs are in Nic’s Mix by Nichols Farms?
A serving of Nic’s Mix by Nichols Farms has 24.7 g of carbohydrates, including 7.1 g of sugar.