Nickelodeon Spongebob Squarepants Baked Snack Crackers by Cheez-It nutrition facts
Macro breakdown
10 g
8% of calories
63.3 g
50% of calories
23.3 g
42% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
10 g
Carbs
63.3 g
Fat
23.3 g
Fibre
3.3 g
Sugar
0 g
Sodium
767 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 63.3 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 6.7 g |
| Sodium | 767 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 10 g | 63.3 g | 23.3 g | 767 mg |
| Per 100 g | 1,667 | 33.3 g | 211 g | 77.7 g | 2,557 mg |
Is Nickelodeon Spongebob Squarepants Baked Snack Crackers by Cheez-It healthy?
Nickelodeon Spongebob Squarepants Baked Snack Crackers by Cheez-It has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (767 mg per serving).
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Frequently asked
How many calories are in Nickelodeon Spongebob Squarepants Baked Snack Crackers by Cheez-It?
Nickelodeon Spongebob Squarepants Baked Snack Crackers by Cheez-It has 500 calories per serving (30 g (30 g)).
How much protein is in Nickelodeon Spongebob Squarepants Baked Snack Crackers by Cheez-It?
A serving of Nickelodeon Spongebob Squarepants Baked Snack Crackers by Cheez-It contains 10 g of protein.
How many carbs are in Nickelodeon Spongebob Squarepants Baked Snack Crackers by Cheez-It?
A serving of Nickelodeon Spongebob Squarepants Baked Snack Crackers by Cheez-It has 63.3 g of carbohydrates, including 0 g of sugar.