Nickles, Split Top Oatmeal Bread by Nickles nutrition facts
Macro breakdown
10 g
18% of calories
40 g
72% of calories
2.5 g
10% of calories
Portion calculator
Base serving: 2 slice (40 g)
Calories
175
for 1 × 2 slice
Protein
10 g
Carbs
40 g
Fat
2.5 g
Fibre
10 g
Sugar
5 g
Sodium
450 mg
Nutrition facts
| Calories | 175 |
| Protein | 10 g |
| Carbohydrates | 40 g |
| Sugar | 5 g |
| Fibre | 10 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (40 g) | 175 | 10 g | 40 g | 2.5 g | 450 mg |
| Per 100 g | 438 | 25 g | 100 g | 6.3 g | 1,125 mg |
Is Nickles, Split Top Oatmeal Bread by Nickles healthy?
Nickles, Split Top Oatmeal Bread by Nickles has 175 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (450 mg per serving).
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Frequently asked
How many calories are in Nickles, Split Top Oatmeal Bread by Nickles?
Nickles, Split Top Oatmeal Bread by Nickles has 175 calories per serving (2 slice (40 g)).
How much protein is in Nickles, Split Top Oatmeal Bread by Nickles?
A serving of Nickles, Split Top Oatmeal Bread by Nickles contains 10 g of protein.
How many carbs are in Nickles, Split Top Oatmeal Bread by Nickles?
A serving of Nickles, Split Top Oatmeal Bread by Nickles has 40 g of carbohydrates, including 5 g of sugar.