Nicks by Nicks nutrition facts
222calories per 63 g (63 g)
Macro breakdown
Protein
6.4 g
9% of calories
Carbs
23.8 g
33% of calories
Fat
19 g
59% of calories
Portion calculator
Base serving: 63 g (63 g)
Servings
Calories
222
for 1 × 63 g
Protein
6.4 g
Carbs
23.8 g
Fat
19 g
Fibre
9.5 g
Sugar
3.2 g
Sodium
95 mg
Nutrition facts
| Calories | 222 |
| Protein | 6.4 g |
| Carbohydrates | 23.8 g |
| Sugar | 3.2 g |
| Fibre | 9.5 g |
| Fat | 19 g |
| Saturated fat | 11.1 g |
| Sodium | 95 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 63 g (63 g) | 222 | 6.4 g | 23.8 g | 19 g | 95 mg |
| Per 100 g | 352 | 10.1 g | 37.8 g | 30.2 g | 151 mg |
Is Nicks by Nicks healthy?
Nicks by Nicks has 222 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Nicks by Nicks?
Nicks by Nicks has 222 calories per serving (63 g (63 g)).
How much protein is in Nicks by Nicks?
A serving of Nicks by Nicks contains 6.4 g of protein.
How many carbs are in Nicks by Nicks?
A serving of Nicks by Nicks has 23.8 g of carbohydrates, including 3.2 g of sugar.