Nine Grain Salad by Taylor Farms nutrition facts

162calories per 142 g (142 g)

Macro breakdown

Protein

3.5 g

9% of calories

Carbs

23.2 g

57% of calories

Fat

6.3 g

35% of calories

Portion calculator

Base serving: 142 g (142 g)

Servings

Calories

162

for 1 × 142 g

Protein

3.5 g

Carbs

23.2 g

Fat

6.3 g

Fibre

2.8 g

Sugar

3.5 g

Sodium

14 mg

Nutrition facts

Calories	162
Protein	3.5 g
Carbohydrates	23.2 g
Sugar	3.5 g
Fibre	2.8 g
Fat	6.3 g
Saturated fat	1.1 g
Sodium	14 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 142 g (142 g)	162	3.5 g	23.2 g	6.3 g	14 mg
Per 100 g	114	2.5 g	16.3 g	4.5 g	10 mg

Is Nine Grain Salad by Taylor Farms healthy?

Nine Grain Salad by Taylor Farms has 162 calories per serving. Here's the quick read:

•One serving of Nine Grain Salad by Taylor Farms is 162 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Nine Grain Salad by Taylor Farms?

Nine Grain Salad by Taylor Farms has 162 calories per serving (142 g (142 g)).

How much protein is in Nine Grain Salad by Taylor Farms?

A serving of Nine Grain Salad by Taylor Farms contains 3.5 g of protein.

How many carbs are in Nine Grain Salad by Taylor Farms?

A serving of Nine Grain Salad by Taylor Farms has 23.2 g of carbohydrates, including 3.5 g of sugar.

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