No Shell Pistachios by Nichols Farms nutrition facts

607calories per 0.25 cup (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

28.6 g

18% of calories

Fat

50 g

69% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

607

for 1 × 0.25 cup

Protein

21.4 g

Carbs

28.6 g

Fat

50 g

Fibre

10.7 g

Sugar

7.1 g

Sodium

571 mg

Nutrition facts

Calories	607
Protein	21.4 g
Carbohydrates	28.6 g
Sugar	7.1 g
Fibre	10.7 g
Fat	50 g
Saturated fat	5.4 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	607	21.4 g	28.6 g	50 g	571 mg
Per 100 g	2,168	76.4 g	102.1 g	178.6 g	2,039 mg

Is No Shell Pistachios by Nichols Farms healthy?

No Shell Pistachios by Nichols Farms has 607 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in No Shell Pistachios by Nichols Farms?

No Shell Pistachios by Nichols Farms has 607 calories per serving (0.25 cup (28 g)).

How much protein is in No Shell Pistachios by Nichols Farms?

A serving of No Shell Pistachios by Nichols Farms contains 21.4 g of protein.

How many carbs are in No Shell Pistachios by Nichols Farms?

A serving of No Shell Pistachios by Nichols Farms has 28.6 g of carbohydrates, including 7.1 g of sugar.

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