No Shell Roasted & Salted Pistachios by Wonderful Pistachios nutrition facts
Macro breakdown
21.4 g
14% of calories
28.6 g
19% of calories
46.4 g
68% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
325
for 1 × 0.25 cup
Protein
21.4 g
Carbs
28.6 g
Fat
46.4 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
482 mg
Nutrition facts
| Calories | 325 |
| Protein | 21.4 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 46.4 g |
| Saturated fat | 5.4 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 325 | 21.4 g | 28.6 g | 46.4 g | 482 mg |
| Per 100 g | 1,161 | 76.4 g | 102.1 g | 165.7 g | 1,721 mg |
Is No Shell Roasted & Salted Pistachios by Wonderful Pistachios healthy?
No Shell Roasted & Salted Pistachios by Wonderful Pistachios has 325 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in No Shell Roasted & Salted Pistachios by Wonderful Pistachios?
No Shell Roasted & Salted Pistachios by Wonderful Pistachios has 325 calories per serving (0.25 cup (28 g)).
How much protein is in No Shell Roasted & Salted Pistachios by Wonderful Pistachios?
A serving of No Shell Roasted & Salted Pistachios by Wonderful Pistachios contains 21.4 g of protein.
How many carbs are in No Shell Roasted & Salted Pistachios by Wonderful Pistachios?
A serving of No Shell Roasted & Salted Pistachios by Wonderful Pistachios has 28.6 g of carbohydrates, including 7.1 g of sugar.