Non-fat Cottage Cheese by Schnucks nutrition facts
Macro breakdown
11.4 g
68% of calories
5.3 g
32% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (114 g)
Calories
70
for 1 × 0.5 cup
Protein
11.4 g
Carbs
5.3 g
Fat
0 g
Fibre
0 g
Sugar
5.3 g
Sodium
412 mg
Nutrition facts
| Calories | 70 |
| Protein | 11.4 g |
| Carbohydrates | 5.3 g |
| Sugar | 5.3 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 412 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (114 g) | 70 | 11.4 g | 5.3 g | 0 g | 412 mg |
| Per 100 g | 61 | 10 g | 4.6 g | 0 g | 361 mg |
Is Non-fat Cottage Cheese by Schnucks healthy?
Non-fat Cottage Cheese by Schnucks has 70 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Non-fat Cottage Cheese by Schnucks?
Non-fat Cottage Cheese by Schnucks has 70 calories per serving (0.5 cup (114 g)).
How much protein is in Non-fat Cottage Cheese by Schnucks?
A serving of Non-fat Cottage Cheese by Schnucks contains 11.4 g of protein.
How many carbs are in Non-fat Cottage Cheese by Schnucks?
A serving of Non-fat Cottage Cheese by Schnucks has 5.3 g of carbohydrates, including 5.3 g of sugar.