Non Fat Yogurt by Best Choice nutrition facts
Macro breakdown
4.1 g
33% of calories
8.2 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 6 oz (170 g)
Calories
47
for 1 × 6 oz
Protein
4.1 g
Carbs
8.2 g
Fat
0 g
Fibre
0.6 g
Sugar
2.9 g
Sodium
59 mg
Nutrition facts
| Calories | 47 |
| Protein | 4.1 g |
| Carbohydrates | 8.2 g |
| Sugar | 2.9 g |
| Fibre | 0.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 47 | 4.1 g | 8.2 g | 0 g | 59 mg |
| Per 100 g | 28 | 2.4 g | 4.8 g | 0 g | 35 mg |
Is Non Fat Yogurt by Best Choice healthy?
Non Fat Yogurt by Best Choice has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Non Fat Yogurt by Best Choice?
Non Fat Yogurt by Best Choice has 47 calories per serving (6 oz (170 g)).
How much protein is in Non Fat Yogurt by Best Choice?
A serving of Non Fat Yogurt by Best Choice contains 4.1 g of protein.
How many carbs are in Non Fat Yogurt by Best Choice?
A serving of Non Fat Yogurt by Best Choice has 8.2 g of carbohydrates, including 2.9 g of sugar.